7 Beauty Benefits Of Garlic

Bottom Line: Garlic is a plant in the onion family, grown for its cooking properties and health effects. It is high in a sulfur compound called Allicin, which is believed to bring most of the health benefits.

  1. 1

    Helps Get Rid of Dandruff And Infections

    The sulfur in garlic plays a major role in getting rid of dandruff and flakiness. It also works great at treating an infectious and itchy scalp. If you have sensitive skin, you may want to dilute garlic or garlic juice earlier applying it directly on the scalp or skin.

  2. 2

    Hair Growth

    The hair growth presence of allicin, a sulfur compound enables garlic to fight hair loss. This compound improves the blood circulation in the scalp, this stimulates hair growth, keeping hair loss at bay. Rub directly or mix it in your hair oil and apply.

  3. 3

    Clears Acne

    Garlic Benefits Clears Acne
    It might not be a main ingredient in your drugstore acne medication, but garlic makes a great natural remedy to banish unsightly blemishes. Its antioxidants kill bacteria, so rub a sliced clove of garlic on the pimple for an effective topical treatment.

  4. 4

    Nail Care

    Garlic benefits has also many advantages for you. The one of the most amazing and useful benefit of garlic for your health is that it is very useful to make your nail grow fast. Do you have irritation with garlic smell? If yes, then it was not a big issue. You can get rid of garlic smell with the help of lemon. Use lemon juice to make your nails free from garlic smell.

    Rubbing garlic on your nails will help them grow faster and its antifungal nature protects and prevents nail infections. Garlic also helps in removal of yellow stains. Dab the juice from garlic onto clean nails, leave the juice to dry, then wash off.

  5. 5

    Anti Aging Properties

    Is garlic good for wrinkles? Absolutely! A diet that contains plenty of garlic, especially raw garlic, can go a long way towards preventing pre-mature wrinkles and fine lines on aging skin. garlic also protect the body

  6. 6

    Garlic Prevents And Treats Colds

    Packed with antioxidants, a daily dose of garlic in your recipes could benefit your immune system. If a cold does sneak by, try sipping garlic tea: steep chopped or minced garlic in hot water for several minutes, then strain and drink. You can add a bit of honey or ginger to improve the taste.

    As part of the growing trend toward natural and homeopathic therapy, more people are embracing garlic and its medicinal properties rather than resorting to the synthetic drug treatments. Garlic has been used to treat coughs, upper respiratory infections and other common ailments.

  7. 7

    Control Your Weight With Garlic

    Garlic could help you control your weight, according to nutritionist Cynthia Sass, who cites a study that showed mice eating a garlic-rich diet reduced their weight and fat stores. To take advantage of this benefit, try to cook with garlic daily.
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